All Posts

Big corporations spend millions to look "local." Discover why your Shuswap small-batch story is your greatest competitive advantage and how Zest Food Hub helps you scale it.

Is cooking at home actually saving you money? From hidden hydro costs to the "retail ceiling," see why a Zest Commercial Food Hub membership is a smarter investment.

Navigating Interior Health permits in the Shuswap doesn't have to be scary. Learn how Zest Commercial Food Hub simplifies the commercial kitchen requirements for BC food businesses.

Stop spending 8 hours stirring a pot! Discover how Zest Commercial Food Hub’s professional equipment—like our steam jacketed kettle—can help you scale your Shuswap food business in half the time.

As you walk up to the Celista Hall Farmers’ Market, the first thing you notice isn’t just the rows of colorful tents or the aroma of fresh food - it’s the feeling. Kids laughing, neighbors chatting, music drifting gently through the air. This isn’t just a market, it’s a gathering place rooted in community and care.

This haskap red wine dressing is bold, tangy, and just a little unexpected. The deep, jammy richness of haskap berries brings a natural sweetness and vibrant color, balanced by sharp red wine vinegar and a touch of Dijon for depth.

Sweet, sun-ripened apricots and blueberries play against the fresh snap of peas and peppery greens, while crisp radish adds a subtle bite. Creamy feta brings richness and just enough salt to tie everything together, and a scattering of fresh mint lifts the whole dish with a cool, aromatic finish.

These lemon tarragon green beans are a simple side that feels just a little bit elevated. these crisp-tender green beans are tossed in melted butter with fragrant garlic and shallot, then brightened with fresh lemon juice and a generous sprinkle of tarragon. The result is buttery, herbaceous, and lightly citrusy - fresh enough to cut through richer mains, but comforting enough to stand on its own.

This vibrant green sofrito is the heart and soul of so many Puerto Rican dishes. A fresh, punchy blend of herbs, aromatics, and citrus that instantly builds depth and flavor.

Summer means unforgettable days at the lake, exploring BC’s most vibrant trails, and enjoying amazing live music at Roots and Blues, and Wednesdays on the Wharf. Most importantly, it means Shuswap fruit and berries are back in full swing. This recipe is an ode to summer and to the farmers and food producers who make our community so memorable.

"The smell of rosemary, garlic, and citrus drifting through the warm Shuswap air… to me, that’s summer. Summer means unforgettable days at the lake, exploring BC’s most vibrant trails, and enjoying amazing live music at  Roots and Blues  and  Wednesdays on the Wharf . Most importantly, it means Shuswap fruit and berries are back in full swing. For this dish, I prepared a beautiful leg of lamb - full of bright Caribbean summer flavours but served in the classic Sunday roast s

Anyone can cook Chinese cuisine, according to the owners of Will's Food Inc! CFIA certified, Will's Food Inc has expanded into international markets, all while keeping their Salmon Arm roots.

Jo McDermott, head granola-chef behind Gaia's Pantry tells her story from piano teacher to cereal master chef. Working with family, she stays accountable to her customers, her community, and her daughter.

Sweet honey and smoky heat caramelize around the edges of the cauliflower, creating those irresistible charred bits, while the pistachios add crunch and the sofrito brings a fresh, herbaceous lift.

A seasonal dish that leans into the deep, sweet flavour of carrots and uses long-storage vegetables available in the Shuswap.

Warm, comforting, and an ultimate umami bomb. If you like different textures and tastes, this one’s for you. Ingredients 1 can white beans, drained and rinsed 200g chorizo, thinly sliced on the diagonal 1 small sweet onion, finely diced 2 garlic cloves, minced 4 sprigs fresh thyme (or ½ tsp dried thyme) ½–¾ cup chicken stock Zest of 1 lemon Juice of ½ lemon (to taste) ¼–½ cup grated Parmesan or Asiago Fresh parsley, chopped Sourdough bread (thick slices) from Forest & Food F